Exercise & Fitness
epub |eng | | Author:Georg Feuerstein
Tart argues that we are a “mass of potentials” when we are born, but our cultural environment, which is far from neutral, exerts all sorts of constraints to turn us ...
( Category:
Eastern
April 16,2016 )
epub |eng | 2016-03-10 | Author:Mark Divine & Catherine Divine
SEATED MEDITATION—SET INTENTION PW1 ALTERNATE NOSTRIL BREATHING PW2 PW3 PW4 CAT COW ROTATION PW5 PW6 DOWNWARD DOG TRANSITION BACK TO DOWN DOG PW7 KNEELING WARRIOR—EACH SIDE PW8 WIDE ANGLE FORWARD ...
( Category:
Yoga
April 14,2016 )
epub, pdf |eng | 2016-04-04 | Author:Beth Shaw
Benefit of the pose: In Side Angle you are in the opposite direction of a Twisting Lunge. It works to stabilize your knee while creating mobility in your hips using ...
( Category:
Reference
April 13,2016 )
epub, mobi, pdf |eng | 2012-07-24 | Author:Sean Michael [Michael, Sean]
Chapter Seven Knight slept for days. Days. And when he woke up, Bish was there to touch him, love him, and put him back to sleep. Occasionally there was something ...
( Category:
Manga
April 13,2016 )
epub |eng | 2012-12-31 | Author:Kelsie Besaw
8 GREAT MINDS I offer you peace. I offer you love. I offer you friendship. I see your beauty. I hear your need. I feel your feelings. My wisdom flows ...
( Category:
Eastern
April 12,2016 )
epub |eng | | Author:Lorin Roche
VĀYU Vayu: Wind, air (as one of the five elements); breathing, breath. A mystical name of the letter ya. In medicine, the windy humor. In yoga, refers to prana, apana, ...
( Category:
Yoga
April 11,2016 )
epub |eng | 2011-07-25 | Author:Shandor Remete [Remete, Shandor]
Apanavayu (the downward moving wind) The main seat is the anus, but it is also located at the base of the neck and the spine, along with the whole of ...
( Category:
Indian
April 11,2016 )
epub, pdf |eng | 2013-02-25 | Author:Butler, Sarah Lorge & Bonci, Leslie & Stanten, Michelle [Stanten, Michelle]
* * * TECHNIQUE TIP #7 • Take advantage of gravity Walking is actually a series of forward falls, and we catch ourselves with our front leg. But a common ...
( Category:
Injuries & Rehabilitation
April 9,2016 )
epub |eng | 2015-04-20 | Author:Amy Jirsa
For the Spirit Lavender’s flower essence qualities closely align to its magical properties, namely: purifying the mind (and body) for a spiritual practice. Bathing or scenting yourself with lavender will ...
( Category:
Yoga
April 8,2016 )
epub |eng | 2011-09-19 | Author:Michael Sandler [Sandler, Michael]
9 On the Right Track with Nutrition Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon. —Doug Larson Michael Sandler is not a ...
( Category:
Running & Jogging
April 5,2016 )
epub |eng | 2014-04-01 | Author:Alexa Fleckenstein
Signs You May Need an Herbal Tonic So how do you know which tonic you—or your doctor—should choose? Basically, you should choose the one that addresses any symptoms you may ...
( Category:
General
April 2,2016 )
epub |eng | | Author:Matt Fitzgerald
Again, from day to day your diet should have a consistent balance of macronutrients that favors carbohydrate, but ideally this will not be the macronutrient balance of every meal. For ...
( Category:
Training
April 2,2016 )
epub |eng | 0101-01-01 | Author:Matt Fitzgerald [Fitzgerald, Matt]
STEP THREE: CAFFEINE FASTING This step begins either one or two weeks before race day (therefore it partially overlaps with the fat-loading phase) and continues until race morning. A caffeine ...
( Category:
Running & Jogging
March 30,2016 )
epub |eng | 2012-04-09 | Author:Emilie Conrad [Conrad, Emilie]
—17— The Actors Studio How does an actor act? … How can the actor learn to inspire himself? What can he do to impel himself toward that necessary yet maddeningly ...
( Category:
Injuries & Rehabilitation
March 18,2016 )
epub |eng | 2009-03-16 | Author:Jonny Bowden
Remember, toxins can—and do—drain your energy. The body needs to devote a lot of resources to ridding itself of foreign invaders, and the diversion of those valuable resources can have ...
( Category:
Nutrition
March 17,2016 )
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